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Employment law is confusing and your rights are not always clear. If you are in a difficult workplace situation anywhere in New Zealand, it is important to understand your rights. Read insights from our top employment advocates to learn more about your rights.


What Should My Work Hours Be Based on My Employment Contract?
Your employment agreement should clearly state what hours you will work or how hours will be allocated. If you think your hours don't match your contract, or your employer is being unfair with their rostering, find out what your entitlements are and what to do next.
6 min read


10 things to think about in your Employment Relationship in 2026.
At the start of a new year, it is natural to reflect on your employment relationship. 10 key things to consider about work in 2026.
6 min read


What do I need to know about putting in my resignation?
It can be tempting to come back from the Christmas break and quit your job. Read our latest blog and find out what you need to know if you are resigning.
5 min read


Can a potential employer speak to people other than your nominated referees?
Can a prospective employer contact people other than your referees during a recruitment process? And what can you do if they have?
6 min read


Can my employer close down over Christmas and make me take annual leave?
What are your rights relating to Christmas close down periods? Can your employer force you to take annual leave during this time?
3 min read


What should I look for when reviewing a new Employment Contract?
Before you sign a new employment contract, make sure you read it thoroughly, understand what it means and negotiate if necessary. If in doubt, ask for help from an employment advocate.
5 min read


What is the difference between an Employee and a Contractor?
How do you know if you are an employee or an contractor? And what difference does it make to your rights and entitlements?
6 min read


Can you be dismissed for failing a Performance Improvement Plan (PIP)?
Can an employee be dismissed for failing to meet targets set in a performance improvement plan?
6 min read


What are your Rights when you get a Warning at Work?
What do you do when you receive a warning at work? What are your rights and does it mean you can now be sacked?
7 min read


What do I do if I'm Being Bullied at Work?
Being bullied can feel overwhelming and isolating. Find out what to do if you are being bullied, the steps your employer should take to address it, and what to do if they don't.
6 min read


What are the Benefits of No Win No Fee for Vulnerable Workers?
No Win No Fee arrangements can give peace of mind to vulnerable employees and the confidence to raise their employment dispute with less risk.
4 min read


Can My Employer Refuse To Grant Me Sick Leave?
If you’re an employee in New Zealand and you’re wondering whether your employer can say no to your request for sick leave, or whether you can be disciplined for taking it, you’ve come to the right place. This blog breaks things down in plain English: what you’re entitled to, what your employer can (and can’t) do, and a bunch of common questions to help you feel confident about your rights. What sick leave are you legally entitled to? Under the Holidays Act 2003 , beginning 2
6 min read


Choosing the Right Legal Representative for my Employment Dispute.
Choosing whether you need a legal representative, and who that should be can be tricky. Let us help you decide.
6 min read


Is it Unfair Dismissal if I am Fired for Making One Mistake?
Is making one mistake at work grounds for dismissal? And if not, what can I do?
4 min read


What Happens to Your Accrued Annual Leave When You Leave Your Job?
What happens to your accrued annual leave when you leave your job? And does it depend on whether your were sacked or resigned?
4 min read


What Are My Redeployment Rights When Facing Redundancy?
It is important when facing a restructure and redundancy at work to understand your rights in relation to redeployment.
7 min read


Can My Employer Change My Employment Conditions?
Can an employer change the conditions of your employment? Generally only following a fair and reasonable process with your agreement.
8 min read


Why Should I Choose an Employment Advocate over Online AI Advice?
With the world of AI experts at your fingertips, why would you engage a real life legal expert? 7 reasons why you want an employment advocate on your side.
5 min read


An employee’s guide to mediation in New Zealand
Mediation can be a positive way to resolve an employment dispute quickly and effectively. Read more to find out what it entails.
7 min read


What Documentation and Evidence do I Need to File a Personal Grievance?
How can an advocate help you to collect, prepare and present documentation and evidence to support your personal grievance?
7 min read
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